Diabetes exchange diet

Diabetes exchange diet

There are several in the treatment of diabetes mellitus, each with a very important role.

The pillars of treat diabetes mellitus are:

1st Work for attains ideal weight
2nd After a diet for diabetics
3rd Regular Training
4th Diabetic medicines needed if

Please note: The type 1 diabetes must be treated with insulin. This means to inject insulin under the skin so it works. The insulin cannot be taken as a pill because the digestive juices of the stomach before destruct insulin could. The scientists are looking for new ways to make insulin. But today, the shots are the only method. However, there are new methods to the shots ... Insulin pumps are used in large-scale and many people have outstanding results. A new page on the insulin pump will soon be online.

Work for get ideal weight.

An estimate of ideal weight can be calculated as follows:

For the women: Start with 100 pounds for 5 feet high. Add 5 pounds per inch of more than 5 feet. (If you have less than 5 feet, 5 pounds per evade customs 5 feet). That will be your ideal weight. If you have a large frame, adding 10 percent. If you have a small field beyond ten percent. (A good way to decide your size is to your wrist size in comparison to the other women)

Example: a woman who is 5'4 "tall and has a large table.
100 pounds + 20 pounds (4 inch by 5 pounds per inch) = 120 pounds.
Add 10% for the large part (in this case 10% of the 120 pounds is 12 pounds).
120 pounds + 12 pounds = 142 pounds of ideal weight.

For Men: Top 106 books at a height of 5 feet. Add to 6 pounds every inch over 5 feet. For a large frame, adds 10%. For a small frame, subtract 10 percent.