Diet for person with diverticulitis
The distinction may have serious complications if you always with your doctor your symptoms, treatment and diet during an episode.
After a diverticulitis
In the past, the diet of a person who is again an episode of diverticulitis is restrictive. The doctors believed that certain types of foods and the trap in the diverticula. Once a case is caught in a diverticulum, a food particles to win, bacteria and irritate tissue, causing another infection.
The patients have learned to avoid the small, hard, clear foods such as nuts and seeds. That does not mean poppy seed bagels, sesame, in the No bread, no popcorn, and so on. Even small pome fruit, such as strawberries and raspberries, were banned.
It turns out that these foods to eat do not have much effect on the differentiation for all. Some doctors recommend restricting or nuts and seeds, for the case. Most doctors, however, no longer the patients in this scheme. You have only recommend it to keep and hydrated fibers enough so constipation does not occur.
Receive enough fibers
Adults need 20 to 35 grams fiber each day as part of a balanced diet. Most Americans are much less than that, with particular attention to your diet can make a difference. You can use a large quantity of fiber supplements, diet, but I think it is better for your natural fiber foods. Here are some food fiber:
* The apples and pears with the skin: 3 to 5 g / piece
* Broccoli: 2.6 grams per half cup
* Spinach: 2.2 grams per half cup
* In winter: 5.7 grams per cup
* Beans, beans with bacon, beans, or about 6 grams per cup
* Bran cereal: about 5 grams per cup
* Bread: about 2 grams
* Oats: 3 grams per cup
The American Academy of family doctors recommended the target of four and a half bowls of fruit and vegetables per day. They also propose to replace the rice with white rice and white bread with wheat, and eat more whole-grain products and sounds.
Drinking Inventories
Moisture is another important part of the diet of a person who had a diverticulitis. Besides fiber, you need much liquid in bulk to your stool to hold and mild. The dehydration can you clogged. Make sure to drink plenty of water and meals during the day. Target for about eight glasses of 8 ounces per day.
By applying these guidelines for the diet of people with diverticulitis, opinions symptoms disrupt their lives less.


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