April menu of the Mediterranean Diet
Pasta Menu
Noodles with octopus and peas
Battered Chicken
Orange or other fruits of the season
***
1 slice bread
Water
Optional: Glass wine
Fish Menu
Swiss chard with garlic and a map with just rice
Grilled sardines with steam asparagus or green beans
Musicians walnut dessert
***
1 slice bread
Water
Optional: Glass wine
Lacto-vegetarian menu
Salad of fresh orange
India simple white rice or rice
Fruits of the Season: Strawberries
***
Pita Bread
Water
Optional: Glass wine
Weekend Menu
Lettuce and orange salad
Catalan-style paella mixed
***
1 slice bread
Water
Optional: Glass wine
April menu of the Mediterranean Diet
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