October menu of Mediterranean diet

October menu of Mediterranean diet

Pasta Menu

Penne Pasta Gratin
Chicken with prunes and nuts pin
Fruit: grapes

***

1 slice bread
Water
Optional: Glass wine


Fish Menu

Artichoke white cooked
Green Salad
Suquet seafood ragout
Fresh cheese with honey

***

1 slice bread
Water
Optional: Glass wine

Lacto-vegetarian menu

Grilled mushrooms with garlic and parsley
Hummus with Pita Bread
Brauner
Musicians walnut dessert

***

1 slice bread
Water
Optional: Glass wine

Weekend Menu

Soup with mushrooms
Dirty rice
Pancakes with honey and syrup made from grapes

***

1 slice bread
Water
Optional: Glass wine

October menu of Mediterranean diet