Low-cholesterol diet menu

Low-cholesterol diet menu

If you have low cholesterol menus in the right place to come. We specialize in personal diet plans that help you lose 1 to 2 pounds per week.

Lose weight by burning calories, and you reduce your calorie consumption by 25%, to lose weight and stay there.

The low cholesterol menu below is a sampling of foods in many areas that we have. All meals are low in cholesterol and should help you to lose weight. Included are foods you normally eat, so our diet is easy to keep.

If you want to develop a plan for diet for you, please click on the food personally to begin.
Demonstrations Monday





Breakfast

Favorite cereal with 1% fat milk - 200 calories
1 bowl of strawberries - 50 calories
1 cup water
Mid-morning snack
1 / 2 bagel (preferably wheat) with 1 tablespoon Light Philadelphia cream cheese - 125 calories

Lunch

1 / 2 bagel (preferably wheat) with 1 tablespoon Light Philadelphia cream cheese - 125 calories
A cup of Healthy Choice chicken and rice on the ground Oz Turkey 2 and 1 / 2 cup steamed or boiled carrots - 200 calories.

- The night before the house
- 4 ounces Brown Place in Turkey
- Cooking with steam or 1 cup carrots
- 1 tin hot 10 3 / 4 oz cup of Healthy Choice
- Add the turkey and vegetables and using his plastic to work and the next day.

Use half the contents for lunch and the other half by mid-afternoon snack.

Installments or orange fruits prefers - 50 calories
Water (2 cup)
On the afternoon snack
Lunch menu - Healthy Choice chicken and rice on the ground Oz Turkey 2 and 1 / 2 cup steamed or boiled carrots - 200 calories
Water (1 cup)

Dinner

Recipe as follows:

- Brown 1 pound of lean beef 1/2 onions, sliced
- Cook, 6 ounces egg noodles

In the middle of the pot stirring

- 10 3/4 oz can of fat in the mushroom soup
- 1 bowl of non-fat cream
- Cooked noodles

Heat 8 minutes or until it is warm. Stir often.
1 / 2 cup cooked or steamed peas - 110 calories
Slice melon (1 cup) - 50 calories
Water (1 cup)

Low-cholesterol diet menu