Diverticulitis diet: What should I eat after an attack?
During a light attack diverticulitis, your doctor will recommend clear liquid diet or a low-fiber diet. This enables the area of the infection to heal.
Of food in a clear-liquid diet include:
* Water
* Fruit juices without pulp
* Broth (bouillon or consumer)
* Gelatin
* Bits without pallets of fruits, nuts or fruit powder Mark
* Tea or coffee without cream
Food, in a low-fiber diet include:
* Enriched white bread
* Blanche rice or noodles simple, spaghetti or macaroni
* Lower cereal fiber
* Most raw, cooked or in fruit reserves, without skin, seeds and membranes
* Fruit juices with little or no pasta
* Preservation of cooked vegetables or without seeds, nuts or fur
* The supply of meat, poultry and fish
* Eggs
* Smooth peanut butter
* Milk, yogurt or cheese without seeds or nuts
* Desserts without nuts or seeds
Once your symptoms improve - often after a few days - you can begin the fiber in your diet. Start with about 5 to 15 grams fiber a day, so your digestive to consider the increase in contribute fibers.
For prevent diverticulitis:
* Eat more fiber. Skin-fiber foods like fruits and vegetables and whole-grain cereals, and to lessen the waste faster with your colon. This will reduce the pressure inside the gastrointestinal tract. Target 25 to 30 grams of fiber per day. If you have a hard time and fiber every day to check with a fiber supplement like Flohsamen (Metamucil, Nature's Way) or methylcellulose (Citrucel).
* Drink plenty of fluids. Fiber works by the inclusion of water and increase the softness, bulky waste in the colon. But if you do not drink enough fluid is not to replace what is absorbed, the fiber can be constipating.
* Make regular sport. Promotes normal bowel function and reduces the pressure in the interior of the colon, reducing their chances on train the diverticula.
Diverticulitis diet


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