In the style of the Mediterranean Diet May to prevent prostate cancer

In the style of the Mediterranean Diet to prevent prostate cancer

The traditional Cretan Mediterranean diet, based on a variety of foods of plant origin May to prevent prostate cancer, such a study.

The researchers have shown that consumption of fruits, vegetables, grains, nuts and vegetables with olive oil as main fat May protect against cancer.

In addition, the limited red meat, from moderate to low consumption of dairy products, moderate to heavy consumption of fish and a diet with moderate wine consumption with most meals, may help in reducing the risks.

The study has shown that a strong adhesion to the traditional Mediterranean diet with a reduction of all causes of cardiovascular mortality and cancer, as well as reducing the impact of Parkinson's disease and Alzheimer's disease.

In a Spanish study, the men and women with high cardiovascular risk were given at random to one of the "Mediterranean diet, olive oil or nuts, or a control fats.

After 3 months, the Mediterranean diet groups, half of the blood glucose, systolic blood pressure and total-HDL cholesterol ratio than the control group.

In another study, Italian adults with metabolic syndrome were randomized to Mediterranean diet, or "caution" foods, with the macro-composition.

Further improvements in the markers and the risk of vascular endothelial function in the study than the control group.

Everything indicates that the traditional Greek and Cretan diet is that people have with the consumer and may be against the chronic diseases, including cancer of the prostate. (ANI)

In the style of the Mediterranean Diet May to prevent prostate cancer